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Mind Optimization

Our Mind Optimization Cognitive-Behavioral and Socio-Emotional Coaching services are designed to maximize bio-psycho-social outcomes, emotional well-being, and overall life satisfaction. Catering to individuals seeking to prevent or address stress-related cognitive, mood, anxiety and bio-emotional-resilience challenges, our innovative approach integrates BBM-PE optimization with psychotherapeutic and bio-behavioral coaching modalities.

Major Transition Stress Coaching

Whether forced, planned or elective, Senior life transitions are numerous and most often very stressful. The right therapeutic coaching partnership help/support can set the stage for a best possible life post-transition, regardless of how difficult the precipitating challenge(s). 

Unresolved Grief/Loss Coaching

55+er/Senior life brings with it more frequent losses of all kinds, some of which can result in grief that is unprecedented, difficult to resolve, re-activated and/or very complex. Having trained 'back in the day' with Kubler-Ross (the originator of the stages of grief), our founders sensitively and knowledgably manage any/all client situations in which grieving is involved.   

Relationship Stress Coaching

Some unique challenges of ‘55+er aging’ can stress partner/family relationships to the max. Working proactively or early/mid/post-crisis on such issues with a professional coach with psychotherapeutic couples and family experience can lead to sig relationship improvement, resolution and/or impasse avoidance. 

Post-Retirement Stress Coaching

Retirement has been called by some 55+ers/Seniors their most stressful life experience ever! BBM-PE and cognitive behavioral/bio-emotional coaching can help activate and optimize a positive and serene response...one that can lead to an unexpectedly favorable and 'new best-life' outcomes. 

Alcohol/Drug Overuse Coaching

Many Seniors find themselves abusing alcohol, street drugs and prescription meds. Most are unaware how damaging this can be to 55+er Brains, Bodies, and Minds as aging progresses. Death, disability, and suffering are often avoidable consequences with professional coaching. Our founders have extensive clinical experience in this specialty and have written academic articles and book chapters on this topic. 

Mastermind Group

Our Mastermind Groups meet weekly, in-person at Independent and Assisted Livings, and via Zoom for those at home. The focus is client/group process driven and can be on BBM-PE in general or concentrated on a group's 'current' Brain, Body, or Mind optimization issue(s). Groups are limited to 5-6. This option is the most economical and socially connected way to sustain one's BBM-PE working plan driven by new/developing knowledge, and improved activation. 

Happiness-Deficit Coaching

The Senior years for many are characterized by boredom, grief, sadness, isolation, illness and loss of identity.  Experts are also just learning depression is not always a reaction to, but a bio-symptom of, many diseases of aging. Needless to say, Seniors didn't just come this far to come this far...we-all deserve to be as happy, and enjoy life, as much as possible!  BBM-PE's cognitive behavioral and socio-emotional coaching is a great solution to address mood related challeges. 

Medical Illness Stress Coaching

55+er-age disease conditions are under recognized for the mega-stressful life challenges they can pose, for Seniors and their family/friends. Realistic ever-present fear of death and disability, and worries about loved ones, may generate chronic anxiety and depression. BBM-PE and cognitive behavioral/bio-emotional coaching sig helps to reduce, and in many cases resolve, this all too common Senior-life issue.

Anxiety Management Coaching

Whether anxiety is caused by internal thoughts, biological precipitants, external stressors or a combination of such/all, BBM-PE combined with bio-emotional and cognitive behavioral coaching, helps clients to gain control over, and best manage, this significant brain/mental-health challenge.

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